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Contact Grill Cooking Chart Portion Weight Thickness Cooking Time #
BEEF
Burgers, Gourmet 5 oz. 1/2" to 3/4" 5 min.*
Filet Mignon 5 oz. 1" 5 min.
Filet Mignon 6 oz. 1 1/4" 5 min.
Filet Mignon 8 oz. 1 3/4" 8 min.
Filet Mignon, Bacon Wrapped 5 oz. 1 1/4" 5 min.
Rib Eye SteakBoneless 10 oz. 1 1/8" 5 min.
Strip Sirloin, Boneless 7 oz. 3/4" 3 to 4 min.
Strip Sirloin, Boneless 10 oz. 1" 5 min.
Tenderloin Kabobs 8 oz. 4 to 5 min.
Tenderloin Tips 4 to 5 min.
Top Sirloin Steak 4 oz. 3/4" 4 min.
Top Sirloin Steak 7 oz. 1" 5 min.
LAMB
Double Loin Lamb Chops 3/4" to 1" 3 min.
PORK**
Boneless Pork Chop 3 oz. 3/4" 4 min.
Boneless Pork Chop 4 oz. 1" 4 to 5 min.
Boneless Pork Chop 5 oz. 1 1/8" 5 to 6 min.
Boneless Pork Chop 6 oz. 1 1/4" 6 to 7 min.
POULTRY
Chicken Breasts Marinated(Boneless, Skinless) 3 1/2 oz. 3 min.
Chicken Breasts(Boneless, Skinless) 4 oz. 1/2" 3 to 3 1/2min.
Chicken Breasts(Marinated Italian; Marinated O riental,Imperial Sesame) 3 oz. 2 1/2min.
Chicken Kabobs 6 oz. 3 to 4 min.
SEAFOOD***
Orange Roughy Fillet 4 oz. 1/2" 4 min.
Salmon Fillet 8 oz. 1/2" 4 to 5 min.
Salmon Steak 6 oz. 7/8" to 1" 3 1/2 to 4 min.
MISC.
Franks, Gourmet 3 oz. 5 min.

# All steak times indicate cooking to medium rare.

* The United States Department of Agriculture recommends that ground beef be cooked to an internaltemperature of 160F measured with a kitchen thermometer designed to measure thin foods.

** For best results, cook pork to 160F internal temperature. Meat will be slightly pink in the center. This results in a tender, juicy cooked product.

*** Lightly brush with melted butter or olive oil.

CONTACT GRILL GENERAL GUIDELINES:
Foods tend to cook in about half the time because of both surfaces being cooked at the same time.
Completely thaw products in the refrigerator prior to cooking.
Cook ground beef to 160F internal temperature measured with a kitchen thermometer.
Times are approximate. Since cooking conditions may vary, adjustments in cooking times may be necessary.
Products with a "bone in" are more difficult to cook. The grill surfaces make contact with the bone, not the meat continually through the cooking time. Turning the meat may be necessary for best results.

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